3 Benefits of Green Tea
When people consider healthy tea, it’s traditional green teas that come to mind. Most nutritionists and dieticians swear by the health benefits of green tea. That’s why Pyramid Tea Co, stockists of green tea in Australia, decided to look into the potential health benefits of our loose leaf green tea online.
1. Aids in Weight Loss
Any weight loss supplements, shakes, or pills will almost certainly have ‘green tea extract’ somewhere on their ingredient list. This is because some scientific studies have indicated that green tea boosts metabolic rate and increases the body’s ability to burn fat in the short-term. It also contains caffeine, which improves physical performance by using fatty acids for energy.
2. It’s Full of Antioxidants
Green tea, both in loose leaf and green tea bags, are packed with catechins, a type of antioxidant. These antioxidants help in;
- Preventing cell damage
- Improving blood flow
- Lowering cholesterol
- Improving memory
- Stabilising blood sugar for diabetics
Make sure you look for high-quality loose leaf green tea brands in Australia. At Pyramid Tea Co, we have the very best in luxury loose leaf green tea online.
3. It May Protect The Brain
Studies have indicated that the catechin compounds found in green tea protect neurons in the brain, meaning it may aid in the prevention of conditions such as Parkinson’s and Alzheimer’s. It’s important to note, however, that green tea is not a cure. Instead, it offers properties that help to protect the brain. So, perhaps consider switching your morning latte for a green tea bag!
Why Choose Pyramid Tea Co for Green Tea In Australia?
At Pyramid Tea Co, we don’t compromise on quality, flavour, or freshness. We’ve travelled the world to bring premium loose leaf tea to Australia from the very best tea-growing regions as well as the most luxurious, sustainable tea bags we could find. Head to our website to see our wide range of loose leaf green tea online.