3 Benefits of Rooibos Loose Leaf Tea
Rooibos loose leaf tea or red bush tea, has been consumed in South Africa for centuries and is nowadays a widely popular decaffeinated alternative to black tea. The flavourful tea leaves are created through a fermentation process which turns them their red-brown colour. When you hear some of the health benefits that come with this tea, you’ll cease wondering why it’s becoming so popular worldwide.
1. It’s One Of The Healthiest Types Of Tea
Rooibos loose leaf tea is jam-packed with all the antioxidants your body enjoys from other teas; however, it lacks the unhealthier elements of black and green teas. For a start, it doesn’t contain caffeine, meaning you won’t suffer any of the negative side-effects associated with caffeine consumption such as increased anxiety, sleep problems, headaches, and addiction. If you’re after a decaf option, maybe consider grabbing some rooibos tea online through Pyramid Tea Co.
2. Perfect for Those with Troublesome Kidneys
People who have kidney problems often have to avoid tea entirely as it contains oxalic acid. Rooibos loose leaf tea, however, is naturally oxalic acid-free, making it the perfect alternative. If you don’t suffer from kidney issues, rooibos tea’s lack of oxalic acid means you have a lower chance of developing painful kidney stones.
3. Boosts Heart Health
Rooibos loose leaf tea has been shown to improve cholesterol levels, thereby improving heart health. In one study with overweight adults at risk of heart disease, six cups of rooibos tea daily over six weeks decreased bad cholesterol and boosted good cholesterol levels. Healthy cholesterol levels protect against heart conditions, heart attacks, and strokes.
Why Choose Pyramid Tea Co for Rooibos Loose Leaf Tea?
At Pyramid Tea Co, we don’t compromise on quality, flavour, or freshness. We’ve travelled the world to bring premium loose leaf tea to Australia from the very best tea-growing regions as well as the most luxurious, sustainable tea bags we could find. Head to our website to buy rooibos tea in Australia.